Level 2 Anatomy and Physiology multiple choice
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| 1. Which of the following is also called a synovial joint?
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A freely moveable joint A fixed joint A semi moveable joint A fused joint
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| 2. Which of the following is a hinge joint?
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The wrist The knee The shoulder The joints of the vertebral column
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| 3. Which of the following is most correct?
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Tendons join muscle to bones Ligaments join muscle to bone Ligaments are very elastic Tendons produce ATP for energy production
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| 4. Which answer is most correct? When the gastrocnemius contracts, the antagonist muscle which relaxes is:
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Biceps Erector spinae Tibialis anterior Vastus medialis
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| 5. Which answer is most correct? The trapezius muscle is found:
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In the lumbar spine Crossing the hip joint Crossing the elbow joint In the upper back
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| 6. During a squat, the gluteus maximus contracts eccentrically to slow down and control which joint action:
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Flexion at the hip Rotation at the ankle Circumduction in the shoulder Rotation at the knee
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| 7. Blood flows around the systemic circulatory system in which of the following ways?
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Veins, arteries, heart, capillaries Arteries, capillaries, veins, heart Heart, arteries, veins, capillaries Capillaries, heart, arteries, veins
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| 8. Which of the following statements is true?
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The heart has two chambers Gas exchange takes place in the heart The largest capillary in the body is called the Aorta Veins contain valves to ensure blood flows in one direction
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| 9. What is muscular endurance?
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The ability of a muscle to repeatedly contract without fatigue The maximum force a muscle group can develop in one single contraction An ability to be able to lift heavy weights An increase in the size of the muscle fibres
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| 10. What are the symptoms of overtraining?
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Improved performance Decreased bone density Improved flexibility Irregular length training sessions
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