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Sleep Paralysis with Hypnagogic Hallucinations
Please fill out all fields, if the question does not apply to you answer "no" or n/a.
For the sake of brevity HH refers to both hypnagogic and hynopompic hallucinations.
It doesn't matter if you have experienced Sleep Paralysis (SP) without hypnagogic hallucinations, a combination of both, or just the hallucinations without SP. All information is valuable. Thank you!
Personal Details
Name
First
Last
You may remain anonymous if you wish
Email
*
Please provide an email for any follow up questions or information.
Date Time
MM
/
DD
/
YYYY
Gender
Age
Please select
Under 18
19 - 29
30 - 39
40 - 49
50 - 59
60 - 69
70 -79
80 - 89
90 or over
Country you live in
Nationality
Please advise if you belong to a particular tribe, ethnic or cultural group, or if you feel a strong connection or identify with part of your heritage that is not your main nationality
Details of your experiences
Do you suffer from any other sleep disorders or issues, such as sleep walking, insomnia etc.
Please provide details
Have you experienced
Sleep Paralysis only
Hypnagogic (or hypnopompic) hallucinations only
Both Sleep Paralysis and Hypnagogic hallucinations
When did your FIRST experience occur?
When did your MOST RECENT experience occur?
How frequently do you have these experiences?
Have you experienced any of the following in addition to SP?
Bright or flashing lights
Loud whooshing or other similar noises
A heavy pressure on the chest
A sensation like a cat walking on the bed or your body
A sense of a presense in the room
A sense of evil or malevolance
A shadowy figure you could see
Please check all that have applied through-out your experiences
Have you experienced anything not mentioned here? Please provide details
How did your FIRST experience of SP/HH make you feel?
Terrified
Alarmed
A little concerned
Calm, unaffected
Curious
It was a pleasant experience
Determined
Excited
Exhilarated
How did your MOST RECENT experience of SP/HH make you feel?
Terrified
Alarmed
A little concerned
Calm, unaffected
Curious
It was a pleasant experience
Determined
Excited
Exhilarated
Would you welcome an SP or HH experience again?
No way
Maybe
Yes
If your experience has changed over time, please detail how
Details about the "presence"
If you felt a presence, please describe it
If you felt a presence, have you learned to banish, conquer or defeat it in some way?
If you felt a presence, have you engaged with it, communicated with or befriended it in some way?
Working with and learning about SP and HH
Have you ever used SP or HH to achieve lucid dreaming? Can you please explain
Where did you go to learn about SP and HH?
Do you feel you have a satisfactory explanation for what you experienced? Do you have any theories of your own?
Have you found any advice or discovered any methods that help make SP/HH experiences more pleasant, or make them go away?
Do you feel that your SP/HH experiences correspond to any particular experiences in your waking life?
Is there anything else you would like to share?
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