Date: Saturday 5th March
Time: 7am
Location: Pioneer Park

Ladies come down to Pioneer Park on Saturday 5th of March at 7am for a women's road cycling skills session. We will be covering a variety of skills that are of interest to you, as well as focusing on skills for riding in a bunch and rolling turns.

This skills session will be a mix of demonstration, individual coaching and group activities in a fun and safe environment. Some of the drills will actually involve some walking off the bike, so we would like you to bring sneakers with you to use during these exercises. We will be practising a variety of skills around Pioneer park for about an hour. It will then be put it into practice with a comfortable paced bunch ride down to Wandiligong and back. It is recommended that you also bring your standard cycling shoes for the bunch ride.

The bunch ride should conclude just before 9am. For those who would like to, we will then head to Cafe Velo for a coffee and chat. Your running shoes will be transported back to Cafe Velo for you.

This is a free session, however it would be greatly appreciated if you could please register for the session below. If you have any questions please call Carley McKay on 0400 110 227 or email carleymckay@hotmail.com