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Physical Activity Readiness Questionnaire (PAR-Q)
Yoga is traditionally for everyone but if you are between the ages of 15 and 69, this form will tell you if you should check with your doctor before you significantly change your physical activity patterns.
If you are over 69 years of age and are not used to being very active, check with your doctor.
Common sense is your best guide when answering these questions.
Please read carefully and answer each one honestly
I would like to register for the following class
Please select
Early morning class - Tooting
Weekend Yoga - Clapham
Name
*
First
Last
Email
*
Date of birth
*
MM
/
DD
/
YYYY
Have you practiced yoga before? Please give details of how long, what style of yoga etc.
*
Has your doctor ever said you have a heart condition and that you should only do physical activity recommended by a doctor?
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Yes
No
Has your doctor ever said that you have a bone/joint problem, such as arthritis, that might be, aggravated by exercise?
*
Yes
No
Do you feel pain in your chest when you do physical activity?
*
Yes
No
Has your doctor ever said you have a heart condition and that you should only do physical activity recommended by a doctor?
*
Yes
No
In the past month, have you had a chest pain when you were not doing physical activity?
*
Yes
No
Do you lose you balance because of dizziness or do you ever lose conciousness?
*
Yes
No
Do you have a bone or joint problem (for example, back, knee, or hip) that could be made worse by a change in your physical activity?
*
Yes
No
Is your doctor currently prescribing medication for your blood pressure or heart condition?
*
Yes
No
Do you know of any other reason why you should not do physical activity?
*
Yes
No
If yes, please do let me know why
I have read, understood and accurately completed this questionnaire.
*
Yes
No
I , the above named participant, understand that all practices are optional; I hereby waive any and all claims I have now or in the future against Soul Space and my teacher.
I confirm that I am voluntarily engaging in an acceptable level of exercise, and my participation involves a risk of injury.
I take full responsibility for my body and if I have any doubts I will seek the advise of a medical professional before attending the class.
*
I agree
I disagree
Where did you hear about this class?
Please choose
Facebook
Leaflet/Poster
Friends Reccomendation
Other
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