EmailMeForm
Health and Lifestyle Questionnaire
Name
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First
Last
Phone
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Email
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Date of Birth
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MM
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DD
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Weight
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Height
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BF% (if known - How was it measured)
Location (San Diego or Remote)
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How'd you find us?
Are you currently working with a trainer or coach? if so, what capacity?
Section 2: Primary Goals
Select your goals
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Fat Loss / Body Composition
Lean Muscle / Recomposition
Injury Recovery / Tissue Repair
Joint and Connective Tissue Support
Sleep Quality and Recovery
Cognitive Performance / Focus
Libido / Sexual Function
Immune Resilience
Mitochondrial Health / Energy
Longevity / Anti-Aging
Hormone Optimization Support
Other
Section 3: Current Health Status
Check ALL That Apply
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Metabolic Syndrome
Hypertension
Type 1 Diabetes
Type 2 Diabetes
Autoimmune Sysndrome
Cancer (current or history)
Cardiovascular Disease
GI / Gut Disorder
Neurological Condition
Sleep Apnea
Kidney or Liver Disease
None of the Above
Current Medications (list all, including dose if known)
Known Allergies (medications & substances)
Active Injuries &/or Surgeries in the last 12 mos
Family Cancer History
Please select
Yes
No
Not Sure
Family History of Cardiovascular Disease
Please select
Yes
No
Not Sure
Section 4: Hormones
Currently on TRT or HRT
Please select
Yes
No
List all hormonal medications, doses, protocols
Last Hormone Panel (Labwork)
MM
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DD
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YYYY
Experiencing ANY of the Following Symptoms
Fatigue
Low Libido
Poor Recovery
Mood Instability
Brain Fog
Hot Flashes
Poor Sleep
Unexplained Weight Gain
Section 5: Recent Labs
Check ALL That Apply
CBC / CMP
Lipid Panel
ApoA-B
Fasting Glucose
Fasting Insulin
HbA1c
Iron / Ferritin Studies
Total / Free Testosterone
SHBG
Estradiol
LH/FSH
TSH / Free T3 & T4 (any reverse)
IGF-1
PSA (men)
Vitamin D
hcCRP
Homocysteine
AM Cortisol
No Recent Labs
Lab Upload 1
Lab Upload 2
Lab Upload 3
Any Labs Your Doctor Flagged?
Section 6: Peptide History
Have you take peptides before?
*
Please select
Yes
No
Which peptides? (dosage and duration)
List ANY negative side effects that you experienced.
Section 7: Current Supplements
List ALL (dosage, uses, etc)
Select if ANY apply?
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SARMS
Prohormones
Nootropics
Pre-workout
None of the above
Section 8: Training and Lifestyle
Training Frequency
*
Please select
1-2 Days
3-4 Days
5-6 Days
7 Days
Not currently active
Training Style
*
Please select
Strength Training
Powerlifting
Cardio & Endurance
Hybrid
Yoga & Mobility
Not training currently
Sleep Quality ( 1=bad, 10 = amazing)
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Alcohol Use
*
Please select
Never
Socially
Daily
Tobacco or Vaping
*
Please select
None
Former
Current
Diet Approach
*
Please select
Carnivore
Keto
Animal Based
Vegan
Vegetarian
Paleo
Standard American Diet
Low Carb
Other
Section 9: Peptide Interest
Select all peptides you want to learn about
BPC-157 (gut and inflammation)
TB-500 (connective tissue recovery)
KPV (Immune and gut inflammation)
CJC-1295 | Ipamorelin (GH axis and body comp)
Retatrutide (GLP3 - weight loss)
SS-31 and Mots-c (mitochondrial and cardiac health)
GHK-Cu (skin, tissue, anti-aging)
Selank and Semax (cognition and neuro)Tesofensine (appetite and CNS)
Epithalon (longevity and telomeres)
DSIP (sleep)
Kisspeptin (hormone, mood and desire)
PT-141 and Melanotan2 (libido)
Tesamorelin (visceral fat loss)
Other Peptides or Compounds (not listed here)
Anyting specific you'd like to cover in your consultation?
Consent and Disclaimer
Important: This questionnaire is for n-of-1 educational research purposes only. It does not constitute medical advice, diagnosis, or an individualized treatment protocol. Over 40 Fitness SD does not prescribe, sell, or administer peptides or pharmaceutical compounds. Any information shared in consultation is educational in nature and does not replace the advice of a licensed physician or qualified healthcare provider.
ALL Need to be Checked
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I understand this inquiry is for educational research purposes only and does not constitute medical advice
I am not currently pregnant or breastfeeding
I understand peptide education does not replace physician supervision
I consent to follow-up contact from Over 40 Fitness SD
Signature
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Date Time
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MM
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