These FREE Accountability Groups are more than just about the weight loss, we are here for you during the mental breakthroughs that occur! There are MANY ways to lose weight, but keeping yourself motivated and on track is the only way to KEEP IT OFF! These groups are designed to give you that quick 7 day motivation to jump start your new lifestyle change or 30 days to get into a routine but also to change the way you think about nutrition and exercise and MOST importantly, the way you think about YOURSELF and your potential!