The food program does not include a global nutritional plan, but a plan directly adapted to your needs. Before you even spend money on the personalized diet, you can fill out a short questionnaire. Here you will be asked about your gender, height, weight and daily activities. You can also indicate the foods you would like to see in your new nutrition plan. Even a meat-free diet can be generated, so vegetarians can also try the ketogenic diet.
What's also unique about the meal plan is that it allows you to consume "ketofriendly" quick meals. If you don't have time to cook or if you're out with friends, you can also eat a Subway, McDonalds, Burger King or KFC meal without feeling guilty.