To lose weight, the program can be ideal. However, the question still arises as to how easily all the new nutritional rules can be implemented in everyday life. Thanks to the detailed information and the detailed nutrition plan, this should not be particularly difficult for you. What's more, with the Custom Keto Diet you don't have to limit yourself and you can continue to eat as much as you want.
Probably the biggest problem is the social pressure you may be exposed to. When you go out to dinner with your family or are invited to dinner with friends, you may not always be able to eat everything on the table. If your environment is not sufficiently accepted, this can lead to mockery or even arguments. It is therefore important to explain new eating habits to your environment - ideally before such a situation arises.