easy to understand information
varied recipe selection
suitable for everyday use
also available for E-Learning
first and foremost for self-help
developed preferably for women
The advantages are shown by the combination of information and practical part with nutrition plans and recipes. This means that you are not on your own, but take the first steps towards losing weight with the support of the programme. This is available in book form as well as online. Since the contents are available online anytime and anywhere, the e-learning helps you to deal intensively with the concept and not give up after a short time.
The disadvantages include losing weight loss
in the group. This concept is less suitable for fat burning with your partner, because a female metabolism benefits more from it than the male body. Therefore, it makes sense to search for allies online or try Cinderella Solution together with your best friend.