To get a female metabolism going, the Cinderella Solution consists of a total of four parts. The first part describes the program in more detail and provides the most important information. Here you will get tips for getting started and learn more about the composition of the individual nutrient groups within a balanced meal.
The second part is the starting point for losing weight. In this section you will find a 14-day calendar and daily recipes to help you burn fat. You can also apply the previously learned knowledge in practice at this point.
The third part follows on from the two previous parts and gives you more information to help ensure that a female metabolism does not tend to build up new fat reserves again in the future. The information should help you to make the right decisions every day and to arrange your meals correctly. Rich in nutrients, poor in calories is the motto here.
The fourth part reinforces this knowledge even further and helps to put together aromatic dishes to lose weight. The aim is to boost the feeling of satiety so that you no longer feel like eating chips or other unhealthy snacks in the evening.
There are two ways to enter the fat burning program. You can either run through the program as intended at all levels and thus start learning first, or you can start with the Quick Start. In the Quick Start, you start immediately with the recipes and the change in diet and can study the information as you progress.
This introduction is suitable for all women who have already dealt with the topic of nutrition in a catchy way and therefore only come across a little new information in these parts of the program. The program is designed for 28 days and should show the first results after only one week. However, the aim is to provide a basis for a permanent change in diet so that your female metabolism will not let you down in fat burning in the future.
What are the advantages and disadvantages of the product?
easy to understand information
varied recipe selection
suitable for everyday use
also available for E-Learning
first and foremost for self-help
developed preferably for women
The advantages are shown by the combination of information and practical part with nutrition plans and recipes. This means that you are not on your own, but take the first steps towards losing weight with the support of the programme. This is available in book form as well as online. Since the contents are available online anytime and anywhere, the e-learning helps you to deal intensively with the concept and not give up after a short time.
The disadvantages include losing weight in the group. This concept is less suitable for fat burning with your partner, because a female metabolism benefits more from it than the male body. Therefore, it makes sense to search for allies online or try Cinderella Solution together with your best friend.
What does the Cinderella Solution nutrition plan look like?
The nutritional plans each last 14 days and include a combination of protein, fats and carbohydrates. The latter are divided into Power and Angel and thus give a better overview of which carbohydrates are suitable for the respective meal. After the 14 days you will not have eaten a one-sided diet and will therefore never activate fat burning on the basis of a nutrient deficiency.
Desserts and drinks are not forgotten in the recipes. As these are often hidden calorie bombs, losing weight is not torpedoed by choosing the wrong drink.
Are there unique Cinderella Solution features?
The fact that a female metabolism provides the basis for the program is not the only special feature. The developer of Cinderella Solution is not one of the typical fitness gurus or nutrition experts. Carly Donovan states that with the methods and recipes given, she has succeeded in losing overweight and improving health.
The mixture of her own experience and scientific facts makes the author more credible than other experts who have never struggled with losing weight and burning fat themselves.
Cinderella Solution Test and quality features
One of the quality features of this program is the inclusion of all nutrient groups. This does not give the participants the feeling of having to do without something from the very first day. The own favourite dishes therefore often only have to be recombined in the ingredients. If a female metabolism and fat burning are stimulated, it is easy to accept the new diet without having to fight with ravenous hunger attacks.
Comparable programs often declare individual groups such as carbohydrates to be the enemy of normal weight and thus make it more difficult to maintain a relaxed attitude towards food.
Cinderella Solution reviews and opinions
On the Internet you can find different opinions about Cinderella Solution. Some women report that they have finally achieved the desired success on the scales with the method and the corresponding recipes. Others criticize that the concept is peppered with repetitions that refer to earlier information and therefore do not offer the reader any more novelties. You can find more customer experiences via this link!