EmailMe Form - Depression Scale

Evaluate the following statements. *

	I do not feel sad	I feel sad	I am sad all the time and I can't sasp out of it.	I am so sad and unhappy that I can't stand it.
1.

Evaluate the following statements. *

	I am not particularly discouraged about the future.	I feel discouraged about the future.	I feel I have nothing to look forward to.	I feel the future is hopeless and that things cannot improve.
2.

Evaluate the following statements. *

	I do not feel like a failure.	I feel I have failed more than the average person.	As I look back on my life, all I can see is a lot of failures.	I feel I am a complete failure as a person.
3.

Evaluate the following statements. *

	I get as much satisfaction out of things as I used to.	I don't enjoy things the way I used to.	I don't get real satisfaction out of anything anymore.	I am dissatisfied or bored with everything.
4.

Evaluate the following statements. *

	I don't feel particularly guilty	I feel guilty a good part of the time.	I feel quite guilty most of the time.	I feel guilty all of the time.
5.

Evaluate the following statements. *

	I don't feel I am being punished.	I feel I may be punished.	I expect to be punished.	I feel I am being punished.
6.

Evaluate the following statements. *

	I don't feel disappointed in myself.	I am disappointed in myself.	I am disgusted with myself.	I hate myself.
7.

Evaluate the following statements. *

	I don't feel I am any worse than anybody else.	I am critical of myself for my weaknesses or mistakes.	I blame myself all the time for my faults.	I blame myself for everything bad that happens.
8.

Evaluate the following statements. *

	I don't have any thoughts of killing myself.	I have thoughts of killing myself, but I would not carry them out.	I would like to kill myself.	I would kill myself if I had the chance.
9.

Evaluate the following statements. *

	I don't cry any more than usual.	I cry more now than I used to.	I cry all the time now.	I used to be able to cry, but now I can't cry even though I want to.
10.

Evaluate the following statements. *

	I am no more irritated by things than I ever was.	I am slightly more irritated now than usual.	I am quite annoyed or irritated a good deal of the time.	I feel irritated all the time.
11.

Evaluate the following statements. *

	I have not lost interest in other people.	I am less interested in other people than I used to be.	I have lost most of my interest in other people.	I have lost all of my interest in other people.
12.

Evaluate the following statements. *

	I make decisions about as well as I ever could.	I put off making decisions more than I used to.	I have greater difficulty in making decisions more than I used to.	I can't make decisions at all anymore.
13.

Evaluate the following statements. *

	I don't feel that I look any worse than I used to.	I am worried that I am looking old or unattractive.	I feel there are permanent changes in my appearance that make me look unattractive	I believe that I look ugly.
14.

Evaluate the following statements. *

	I can work about as well as before.	It takes an extra effort to get started at doing something.	I have to push myself very hard to do anything.	I can't do any work at all.
15.

Evaluate the following statements. *

	I can sleep as well as usual.	I don't sleep as well as I used to.	I wake up 1-2 hours earlier than usual and find it hard to get back to sleep.	I wake up several hours earlier than I used to and cannot get back to sleep.
16.

Evaluate the following statements. *

	I don't get more tired than usual.	I get tired more easily than I used to.	I get tired from doing almost anything.	I am too tired to do anything.
17.

Evaluate the following statements. *

	My appetite is no worse than usual.	My appetite is not as good as it used to be.	My appetite is much worse now.	I have no appetite at all anymore.
18.

Evaluate the following statements. *

	I haven't lost much weight, if any, lately.	I have lost more than five pounds.	I have lost more than ten pounds.	I have lost more than fifteen pounds.
19.

Evaluate the following statements. *

	I am no more worried about my health than usual.	I am worried about physical problems like aches, pains, upset stomach, or constipation.	I am very worried about physical problems and it's hard to think of much else.	I am so worried about my physical problems that I cannot think of anything else.
20.

Evaluate the following statements. *

	I have not noticed any recent change in my interest in sex.	I am less interested in sex than I used to be.	I have almost no interest in sex.	I have lost interest in sex completely.
21.

Evaluate your depression according to the Table below.

1-10____________________These ups and downs are considered normal
11-16___________________ Mild mood disturbance
17-20___________________Borderline clinical depression
21-30___________________Moderate depression
31-40___________________Severe depression
over 40__________________Extreme depression