WF Weekly Report Form
This form MUST be completed in full each week during your coaching program. Please be very detailed.
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  • Images:

    These are a MUST for any coaching program.

    Please take pics in a well lit area with a solid light or white background (no busy backgrounds). Same place, same time of day, same day each week, same outfit if possible.

    Guys: Boxers, briefs, etc..
    Ladies: Bikinis, sports bra and tight shorts.

    These pics are meant to show detail of your body to help evaluate progress and losses in specific areas.