You may include:
1. Overview of where you're at in life
2. The issues you are facing - what do you want to improve/change?
3. Any emotional turmoil at present?
4. What you are seeking from Strict Jane
5. Your ideal discipline session
6. Other details about you that Strict Jane should know before she contacts you
Think about your earliest awareness and what you did about it.
Where do you stand today with your need for discipline?