JD Fitness 360
In Person and Online training questionnaire/registration form
  • Tell me how you feeling before getting started.
  • Ex. I like to play flag football in my spare time.
  • Such as Do you work well with dumbbells or resistance bands.....?
  • If you not able to perform a squat, there's always an alternative......
  • Ex. I have trouble with cutting back on drinking coffee.
  • Ex. I eat a lot of bread.
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