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Black History Month Recipe & Meal Swap Submissions
This Black History Month, we’re inviting Black students, staff, faculty and friends to share a recipe that means something to them—along with a story, memory, or reflection if they’re comfortable.
From family traditions to cultural favorites, these recipes will come together in a digital cookbook shared with students and staff, celebrating Black culture through food and storytelling.
Name
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First
Last
Email
*
Program of Study (if applicable)
I am....
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Canadore Student
Canadore Alumni
Canadore Staff
Canadore Faculty
Friend of Canadore
Recipe Title
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Cuisine or Cultural Region
Please share the cultural background of the dish, if applicable. This could be a country (e.g., Barbados), a region (e.g., West Africa or the Caribbean), or another cultural context you identify with.
Servings
Prep Time
Cook Time
Ingredients
Please list ingredients and measurements clearly (e.g., 1 cup rice, 2 tbsp oil)
Please list ingredients here
Instructions
Step-by-step instructions for preparing the dish
Please list instructions here
Story or Reflection (if you would like to include)
Want to include any photos?
