PROTRAIN, LLC ALL RIGHTS RESERVED
4747 MANZANITA AVE. CARMICHAEL, CA 95608
WWW.PROTRAINF3.COM - 916-281-9339 - EMAIL: ORDERS@PROTRAIN.COM
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Protrain Coaching Intake Application
Thank you for taking the next step towards overall health and fitness with PROTRAIN, FOOD FOR FITNESS! Please provide us with a little more information about yourself so we can get you started with a program that fits your individual lifestyle and will help us in reaching your goals!
Tell us your name
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First
Last
Date Time
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Required field. A representative from our coaching department will contact you within 24 hours of submission.
Email
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Please provide us with your current email address as this will be our first method of communication with you.
Contact Phone
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Required field. We will only contact you for purposes of communication about plans and services.
Address
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Street Address
City
State / Province / Region
Postal / Zip Code
Antigua and Barbuda
Aruba
Bahamas
Barbados
Belize
Canada
Cayman Islands
Cook Islands
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Cuba
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El Salvador
Grenada
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Haiti
Honduras
Jamaica
Mexico
Netherlands Antilles
Nicaragua
Panama
Puerto Rico
Saint Kitts and Nevis
Saint Lucia
Saint Vincent and the Grenadines
Trinidad and Tobago
United States
Argentina
Bolivia
Brazil
Chile
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Guyana
Paraguay
Peru
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Uruguay
Venezuela
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Andorra
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Austria
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Denmark
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Faroe Islands
Finland
France
Georgia
Germany
Greece
Hungary
Iceland
Ireland
Italy
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Lithuania
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Macedonia
Malta
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Monaco
Montenegro
Netherlands
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Poland
Portugal
Romania
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Serbia
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Slovenia
Spain
Sweden
Switzerland
Ukraine
United Kingdom
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Afghanistan
Bahrain
Bangladesh
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China
East Timor
Hong Kong
India
Indonesia
Iran
Iraq
Israel
Japan
Jordan
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North Korea
South Korea
Kuwait
Kyrgyzstan
Laos
Lebanon
Malaysia
Maldives
Mongolia
Nepal
Oman
Pakistan
Palestine
Philippines
Qatar
Russia
Saudi Arabia
Singapore
Sri Lanka
Syria
Taiwan
Tajikistan
Thailand
Turkey
Turkmenistan
United Arab Emirates
Uzbekistan
Vietnam
Yemen
Australia
Fiji
Kiribati
Marshall Islands
Micronesia
Nauru
New Zealand
Palau
Papua New Guinea
Samoa
Solomon Islands
Tonga
Tuvalu
Vanuatu
Algeria
Angola
Benin
Botswana
Burkina Faso
Burundi
Cameroon
Cape Verde
Central African Republic
Chad
Comoros
Democratic Republic of the Congo
Republic of the Congo
Djibouti
Egypt
Equatorial Guinea
Eritrea
Ethiopia
Gabon
Gambia
Ghana
Gibraltar
Guinea
Guinea-Bissau
Cote d'Ivoire
Kenya
Lesotho
Liberia
Libya
Madagascar
Malawi
Mali
Mauritania
Mauritius
Morocco
Mozambique
Namibia
Niger
Nigeria
Rwanda
Sao Tome and Principe
Senegal
Seychelles
Sierra Leone
Somalia
South Africa
Sudan
Swaziland
United Republic of Tanzania
Togo
Tunisia
Uganda
Zambia
Zimbabwe
Country / Region
Tell us what your personal goal(s) are so we can better identify the program that's right for you.
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What is your goal?
Fat Loss and sustainability
Repair Metabolic Damage
Build Mass/Muscle
Compete in a Show
Just feed me!
I need help identifying an attainable goal for me
I just need training
Please choose a goal that best apply to you by checking the box that applies to your personal health and fitness goals.
Tell us your current physical STATS:
In order to determine your current body fat percentage, please provide us with the following information:
Age
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Current weight
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Height
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Gender
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Male
Female
Choose not to answer
More About You
We would like to know a little more about any nutrition programs you have participated in, past or current excercise training and specifics about your dietary needs and restrictions.
What program or nutrition methods have you used or are currently using?
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Clean Eating (limited calories)
IIFYM -Macro based program
Keto- High Protein limited carbs and calories
Commercial Program (ie; Weight Watchers, Beach Body, Atkins etc)
I've tried them all
I do not have a current nutrition regiment
Other
Please choose the option that best applies to your most recent or current method you follow with regard to meals and nutrition. If none apply choose "other" and give a brief description.
Current Exercise Regiment
Tell us about your fitness level by choosing all that apply. Required field.
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Walking/Running/Cardio
Weight Training
Classes (including yoga, pilates, cycling, aerobic, group fitness
I have worked out intermittently for many years
I'm a beast and the gym is my sancuary
I do not have a current or recent workout routine
Other
What specific dietary restrictions do you have that you adhere to by choice or for medical/allergy purposes? Please check all that apply.
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Vegan
Vegetarian
Gluten Free/Gluten intolerance
Limited Sugar and Carbs
No artificial sweeteners
Pescatarian
No Shellfish
Other
What is your INSTAGRAM so we can follow you.
How did you hear about PROTRAIN?
*
Please select
Social Media
Driving by
A Friend/Coworker/Family Member
At the gym
Google
None of the above
Please choose the best option to better help us identify how you heard about our product and services.
Is there anything else you'd like us to know? Feel free to give us any specifics that need further explanation or that wasn't listed so we can start to get to know you and your story...
Please sign by typing your first and last name. Please review that the information you submitted is correct before clicking submit.
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By typing your electronic signature into this field, you are agreeing to submit your information to PROTRAIN. In no way are you committing or agreeing to any programs, subscriptions or billing at anytime within this intake form.