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CORE VALUES QUIZ
Your CORE VALUES are who you really are; your IKIGAI.
The Core Values Program helps you to understand values and puts you on a path to honouring them. It is a 4-PHASE process that will enable you to find and align yourself with your most treasured values. To honour your values is to give yourself the ultimate gift. This Quiz offers the first 2 phases of the program.
The Core Value Program will support you to
1. Identify what your true values really are
2. Design and complete a Values Expression Project
3. Reorient your life around expressing these values
GOOD TO KNOW
When you live your true values you feel connected, excited, glowing and effortless. Many of us spend our lives trying (consciously or not) to honour these Values. However, we are often be too busy with "responsibilities", incompletion, chasing unmet needs, just getting by, etc. We find ourselves getting upset or frustrated, bored or resigned, wishing and hoping to have a better life. In order to honour your Values, you will have to substantially alter and enhance your life to get the room you need to engage these Values. Being true and living your Values ultimately attracts experiences and people which make you feel happy and contented.
INSTRUCTIONS
Please read these instructions twice.
Tick this box after you read the introduction above
PHASE 1 - SELECT 10 VALUES
Read the list of 150+ values and CHOOSE approximately 10 which resonate as a value for you. You are looking for a VALUE, not a want, a should, a fantasy or a wish. A value is a MUST for you to BE YOURSELF. Ask “Do I value ...?” Part of the first step is to TELL THE TRUTH about what you ACTUALLY VALUE or LOVE to do with your time. This may be the first time you have ever admitted this to yourself. Some of these you will know innately. Others require some straight looking.
NOTE:
PLEASE be willing to "try on" words you might normally skip over. These may be hidden values; If so, you may have one or more of the following reactions:
* No, no, no; that would be too much fun!
* That's a silly value; I should have a better one.
* If that is true, I'd have to change my life a lot!
* Flush, blush or shake when reading the word
Got the idea? Good. Now blank the 10 words which you believe to be your CORE VALUES
Ask yourself: "If I had this, would I be naturally feel ease, without efforting?" (work yes, struggle no)
Tick the box when finished reading the task
VALUE LIST
adventure
Risk
The Unknown
Thrill
Danger
Speculation
Dare
Gamble
Endeavour
Quest
Experiment
Venture
beauty
Grace
Refinement
Elegance
Attractiveness
Loveliness
Radiance
Magnificence
Gloriousness
Taste
catalyse
Impact
Move forward
Touch
Coach
Spark
Encourage
Influence
Stimulate
Energize
Alter
contribute
Serve
Improve
Augment
Assist
Endow
Strengthen
Facilitate
Minister to
Grant
Provide
Foster
Assist
create
Design
Invent
Synthesize
Imagination
Ingenuity
Originality
Conceive
Plan
Build
Perfect
Assemble
Inspire
To discover
Learn
Detect
Perceive
Locate
Realize
Uncover
Discern
Distinguish
Observe
To feel
Emote
To experience
Sense
To glow
To feel good
Be with
Energy flow
In touch with
Sensations
To lead
Guide
Inspire
Influence
Cause
Arouse
Enrol
Reign
Govern
Rule
Persuade
Encourage
Model
mastery
Expert
Dominate field
Adept
Superiority
Primacy
Pre-eminence
Greatest
Best
Outdo
Set standards
Excellence
pleasure
Have fun
Be hedonistic
Sex
Sensual
Bliss
Be amused
Be entertained
Play games
Sports
To relate
Be connected
Part of community
Family
To unite
To nurture
Be linked
Be bonded
Be integrated
Be with
Be sensitive
Tenderness
Touch
Perceive
Be present
Empathize
Support
Show compassion
Respond
See
Be spiritual
Be aware
Be accepting
Be awake
Relate with God
Devoting
Holy
Honouring
Be passionate
Religious
teach
Educate
Instruct
Enlighten
Inform
Prepare
Edify
Prime
Uplift
Explain
winning
Prevail
Accomplish
Attain
Score
Acquire
Win over
Triumph
Predominate
Attract
WRITE YOUR ANSWERS IN THE BOX BELOW
PHASE 2 - NARROW DOWN YOUR VALUES TO 4
We all value a little of everything listed on this page. But we want you to pick the 4 CORE VALUES from the ones you have already chosen. You may wish to compare each of your 10 with each other and ask yourself
Now, do I really prefer X or Y?
Which ones aren't that intriguing to me any more?
Which ones, when honoured, make the other ones not as exciting?"
WRITE YOUR ANSWERS IN THE BOX BELOW
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If you would like me to get in touch with you with reference to your Quiz results and further tasks, please write your email address in the box. Thank you.
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