However, we can consider the typical results you can expect Keto Body Trim Reviews in the first week, month and 90 days of being on the keto diet. As a general guideline, stay around 1.2-1.7 grams of protein per day, per kg of reference body weight – about 100 grams of protein per day if you weigh 70 kilos .

From 30 participants, eight did not complete the study either due to injury or non-adherence to the protocol and failure to achieve a state of ketosis (Fig. 1). Additionally, they were also asked about potential side effects during KD and at the T2 visit. A dietician reviewed and discussed the diary with each participant.


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